Feelin’ good! I’m on a roll! 🙂

My poor husband is sick again, though. And I’m out of most of my good essential oils to try to treat him naturally, so off to the doctor we go for x-rays and antibiotics. (He’s pretty much banned me from putting peppermint oil on him anyway- apparently I overdid it last time and he’s traumatized.)

Here’s breakfast. Leftovers from yesterday’s cookout.


Lunch was leftover blanched collard wraps with kale salad and sunflower pâté inside.


Snacked on dark chocolate and drank goat’s milk (pasteurized) for the first time today. I’m still searching for a good source of the raw stuff, but figured I’d try this first. Also snacked on leftover raw vegan cookies from yesterday.

Made this super healing soup for the hubs. Organic whole chicken, garlic, ginger, carrots, onions, celery, turnip root, Himalayan salt, pepper, herbs from the garden, splash of red wine vinegar and filtered water to cover everything. Cooked it on the stovetop until the chicken starts to fall apart. I hate dealing with chicken bones, but they’re a really important part of what makes this soup so healing. The vinegar helps extract minerals from the bones, fortifying the soup. Once it cools, the more gelatinous, the better.


I did have some fluctuations in energy today. Got really worn out between doctor/x-rays/bloodwork trips. But it didn’t take long to recharge after getting home and eating some good, nutritious food. Husband seems to be feeling better, too. And we get an impromptu date night at the house tonight (thanks, Mom and Dad!) Much needed.

One thought on “Monday”

  1. You make me hungry! Especially your ‘Healing Soup’. Hope Hubby feels better again real soon.

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