Feeling great this morning. Headache is completely gone. Good thing- cause I’ve got a busy day.

Pepper-egg “flower” fried in garlicky olive oil. And lightly sautéed Swiss chard from the garden with fermented veggies.


An alkalizing green juice to start the day right. Also had a ginger lemonade.


Raw vegan “cookie”: almonds, cashews, dates, vanilla extract, allspice, and ginger (I’m out of cinnamon). Making these for a big cookout we’re having tomorrow, but I ate the equivalent of about 7 of them before they made it on to the pan.


We went to a birthday party this afternoon. I wasn’t expecting to be able to eat anything there. But there was a big fruit bowl and a chicken dish that fit within the constraints of my diet. So that took care of lunch. I didn’t feel deprived at all, except for a brief moment when everyone was eating cake. I do miss cake. I hope there comes a time in the future when I’m consistently well enough to be able to have an occasional slice of birthday cake.

Dinner was spring mix greens with roasted beets and avocado, plus an orange vinaigrette. Minor tongue issues eating the greens, but they really make me feel good. I’ve said this a lot recently- but I really need to incorporate more leafy greens (preferably raw) into my diet.


And another alkalizing greenie to finish off the day.


2 thoughts on “Saturday”

  1. I am looking forward to some of those cookies today. I have been really wanting a cookie. I know they have almonds and cashews but maybe I could eat just one.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s