I totally prepared this breakfast in the mindset of food as medicine and didn’t think it was going to taste all that great. It was absolutely delicious. Homemade black beans, sauerkraut, and chives from the garden.


And a cinnamon roll with “cream cheese” frosting.


Leftover lentil soup with grass fed beef meatballs and greens.


Chia cherry energy gel to fight the mid day slump.


Finally got to the store for some produce. They had these gorgeous yellow tomatoes. Perfect on a farmhouse seed bread sandwich with homemade black bean hummus (just puréed in some garlic and parsley), sprouts, and soy-free vegenaise.


And juiced! Ahhhhh, how I’ve missed it! My cells are like, “glug, glug, glug!” Yum!


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