Tuesday

Scrambled eggs with olive oil, garlic, spinach, turkey (Applegate Farms brand), tomatoes, and daiya cheese. Cuties and grapes. And chamomile tea.

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Making the filling for my cheesecakes (made and froze the crust the other day). This stuff is soooo delicious. I ate too much and got slightly nauseas. It has a lot of agave in it, so I think my blood sugar shot up more than it has in a long time. I’ve been kinda cranky and craving sugar all day, hence the dessert-making. But I overdid the sampling. At least it’s healthier than real cheesecake. This is soaked almonds, agave, lemon juice, zest, vanilla, and a pinch of Himalayan sea salt. So good.

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Microwave meal for lunch.

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Daily alkalizing greens… kale, parsley, celery, green pepper, cucumbers, and lemons.

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Leftover roasted cauliflower with pesto for dinner, along with some light research from my doc. :/

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Was in a much better mood after getting my greens in for the day. I need to remember to try to drink them in the morning so I can reap the benefits all day. Also had a big mug of peppermint tea from the garden.

And a glass of kefir to take my nightly probiotics. I started the antibiotic (doxycycline) yesterday, to treat the Lyme infection, so I’ve got to keep up efforts to maintain intestinal flora balance.

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