Friday’s Lunch

I made “noodles” using a vegetable peeler on a zucchini, a yellow squash, and a carrot. And boiled them (too long- should only have put them in the water for about 30 seconds).



Sautéed garlic in olive oil and used as a sauce for the “noodles” and topped them with diced tomatoes and basil.


It was really delicious, but not too filling. So I also had a sunflower butter and strawberry mush (leftover from breakfast) sandwich on gf bread. And a glass of milk. I’ve been really limiting dairy (except Greek yogurt and very occasional cheese) so this was a deviation from the plan. But I was really craving it. I’ve been really hungry all day today, probably still refueling after my workout yesterday.

Also had a bag of my healthy snack mix and a handful of sweets and beets chips.

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